Spoiler: They improve cognitive abilities, develop creativity, and can even contribute to career success.
Many people still think that video games like Safe Casino login are just a way to escape reality, but science shows that they can have a positive effect on the brain and develop skills that are important in life. From solving complex problems to social integration, gaming affects different aspects of life.
What exactly do video games do?
Develop problem-solving skills
A meta-analysis of 27 studies found that people who regularly play, especially strategy and puzzle games, become more effective in analyzing complex situations and finding solutions. This is due to the fact that games require quick decision-making under uncertainty, which trains flexible thinking. In addition, multiplayer quests develop the ability to work in a team and distribute tasks.
Improve hand-eye coordination
Action RPGs and shooters require players to be highly concentrated and perform precise actions. The study showed that such games help improve hand-eye coordination. When the brain repeats the same action, it becomes more efficient in performing it. Constant training in games strengthens the connection between visual perception and motor functions. This is useful, for example, for driving a car, which requires precision of movements.
Improves mood
In a large-scale study that covered more than 67,000 players around the world, it was proven that video games significantly improve mood. Participants reported that gaming helps them relax and restore emotional balance after a stressful day.
Gaming activates the pleasure centers in the brain, similar to other forms of entertainment, such as music or books. When a person wins or reaches a new level, the brain releases dopamine, which leads to an improvement in mood. And if a person plays a favorite title, the happiness hormone is released several times more. By the way, one of these games can be played directly in Telegram.
Helps with social integration
During the pandemic, gaming has become an important way to maintain social connections. A 2023 study found that people actively used games for socializing, which helped maintain mental health during isolation. Interestingly, the social aspects of games remained popular after the end of lockdowns.
Develop cognitive abilities
Games activate different areas of the brain, which helps improve cognitive functions such as memory, attention, and the ability to process information. According to the study, different game genres affect the brain differently and train specific skills. For example, strategy games develop planning and logical thinking, while action games improve reaction and spatial perception.
Train resilience to failure
If you are familiar with the Dark Souls series, then you understand the endurance that a “soul gamer” needs. A 2024 study found that constant failure in games can teach a person patience and the ability not to give up. Players learn to divide the process into stages and achieve the result step by step. This quality is transferred to real life, where persistence in achieving goals is a key factor for success.
Stimulate creativity
In games like Minecraft or The Legend of Zelda, you can create unique worlds and come up with unconventional solutions to problems. According to the study, games with an open world or a complex system of rules help players think outside the box. They can experiment with different approaches to solving problems, which helps develop creative thinking and flexibility.
Affect career success
Research shows that children who played video games are more likely to achieve success in the workplace as adults. Some even earn 550,000 rubles a year, more than those who did not play.
In addition, scientists have found that video games “rejuvenate” the brain.